Friday, December 7, 2012

Top Ten American Foods Part ii

The remaining Part of Top Ten American Foods is here.The active ingredient in Coke is phosphoric acid. On the Ph scale, it is very acidic and can dissolve a nail in about 4 days.High acid content in the body makes it very difficult to lose weight.Soda will leach the calcium out of your bones and promote osteoporosis.There are 10-12 teaspoons of empty calorie sugar in one can of soda. Diet sodas with artificial sweeteners will promote sugar cravings because sweeteners are "sweeter" than sugar. Colorings used in sodas are cancer-causing.Soda is called "liquid candy" because of the high sugar content. Like drinking a candy bar! High fructose corn syrup, a major ingredient: Is stored in the body as fat.

Chicken Tenders.Made from unusable chicken parts,rarely made from whole white meat.A typical 340 calorie serving is typically 50% fat.Heavily breaded for substance.Very high carbohydrate content.Carcinogenic acrylimides are released in the high temperature frying. Can cause nerve damage and cancer.Contains the flavor enhancer,MSG(monosodium glutamate) which causes headaches and allergic reactions.MSG is a chemical used to fatten up laboratory animals and will ultimately make you fat when consumed.Contains phosphates which make the body acidic,making it impossible to burn fat properly.You will store fat and not lose weight.Some chicken nuggets contain aluminum which is toxic to the brain and poisons the metabolism.Deep fried in oxidized oil that is re-used for weeks at a time!

Ice cream.High in fat content.1 serving (usually 4 ounces!) can provide as much as 50% of your recommended fat for the day. High in carbohydrates.1 serving is almost 40% of your total recommended carb intake for the day.High in sugar which promotes sugar cravings and causes skin to wrinkle. Full of hydrogenated and trans-fats which are unnatural and elevate cholesterol clog arteries create free radicals (which may cause cancer)Hormones put into cows to increase milk production will slow your metabolism,and can cause breast and ovarian tumors,cysts and cancer.

Donuts.The average donut contains approximately 300 calories.One donut provides more than 50% of your recommended daily carbohydrate intake.High in salt content which will promote water retention.Donuts are deep fried in oxidized oil that is re-used for weeks at a time! Oils at high temperatures developed rancidity and free radicals which can poison and slow your metabolism,seriously threaten your health and has high sugar content which promotes sugar cravings and ages skin.

Potato Chips.North Americans today consume more potato chips than any other people in the world.As a world food,potatoes are second in human consumption only to rice.It takes 4 pounds of potatoes to make 1 pound of potato chips.Very calorie dense where a small 2 oz.bag has over 300 calories.Potato chips are deep fried in oxidized oil that is re-used for weeks at a time!Deep fried at high temperatures which cause the chemical,acrylimide to be released.Acrylimides are a known cancer causing agent that also causes nerve damage.


When you eat 1 single serving bag of potato chips you may be eating up to 500 times more acrylamide than the maximum level allowed in drinking water.High in hidden saturated fats.High sodium/salt content promotes water retention.Healthy chips?Like those containing olestra can be more dangerous to your health than regular chips.This Top Ten Foods list of America was prepared according to records.

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